Based in Ireland, trusted by leaders globally: 🇮🇪 🇬🇧 🇪🇺 🇨🇦 🇺🇸 🇿🇦 🇦🇺

Now open - limited spots

“Healthy Habits for Life"
16-Week Healthy Lifestyle Training Programme

I’m looking for business leaders, who struggle with lack of time to take care of their health, want to get back in shape, while improving their energy and stress levels in the next 16 weeks.

COST:
ONCE-OFF 

R15,000 (Roughly $815, €752, £629)  

Download a detailed programme overview here 

ENROLL

After the 16 weeks we will transition to month-to-month coaching with no lock in.

If you are an HR manager who wants to enquire for an employee please click here to email me thanks. 

Candidates will enjoy:

  • A weekly private 30-minute 1-on-1 video call with me.
  • Direct WhatsApp access to me.
  • A comprehensive Healthy Habit Assessment at the start and end of the program.
  • 16 Weekly modules teaching a science-based program designed to build the right healthy habits consistently.
  • A flexible program with a personalised focus on the individual challenges of each candidate.
  • The help and personal accountability of a Certified Coach with Precision Nutrition (PN) — the #1 most recommended nutrition certification program in the world, rated #1 by customers for reputation, nutrition content quality, behaviour-change coaching, and program effectiveness.

Some Coaching Program Highlights:

  • Habit Building: Implement practical, easy-to-follow strategies for creating and maintaining healthy habits.
  • Consistency: Focus on small, daily actions that lead to long-term success and sustainable health improvements.
  • Nutrition: Learn what, when, how, and why to eat for optimal performance.
  • Movement: Develop sustainable, enjoyable routines for daily activity.
  • Sleep: Achieve deep, quality sleep to support overall health.
  • Stress Management: Master techniques to prepare for and tolerate stress.
  • Recovery: Strategies to avoid or manage burnout.
  • Emotional and Mental Change: Cultivate a growth mindset and emotional regulation for lasting transformation

 

ENROLLMENT HERE

If you are an HR manager who wants to enquire for an employee please click here to email me thanks. 

What kind of results can you expect?

“This is like no other program you’ve tried or heard about. It leads you and gives you the tools and support to achieve the results you want.”
― Steve B. ―
― Steve B. ―
"Elan has a way of making complex nutrition concepts simple and easy to do"
― Gabriella S. ―
― Gabriella S. ―
“Elan has lots of empathy and is a great listener. He gives practical advice that works"
― Jessica T. ―
― Jessica T. ―

You can expect life-changing results! My online nutrition coaching program is for male and female business leaders who want to eat better, lose weight, sleep better, manage their stress and take control of their health—once and for all. 

what you can expect from my Coaching

Follow a plan that fits your life

We always start with your needs and goals. Then I will help you develop a plan to help you eat, move, and live better – in a way that works for your body and life.

Achieve goals—even if life gets crazy

We break your big goals into small daily practices that add up to massive changes. You’ll develop healthy habits that become second nature and last a lifetime.

Get the support you deserve

I will remove the guesswork and give you accountability, direction, and support every step of the way. I’ll help you stay consistent no matter what life throws at you.

No more weird diets or mad workouts

You don’t have to go to extremes to get amazing results. We’ll help you achieve your goals without flipping your life upside down and burning you out.

I will help you become the healthiest version of yourself.